This is what it looks like.
I’m literally too embarrassed to show pictures of my floor.
I am feeling defeated and like this depression is endless.
It’s been going on for so long.
It’s the middle of summer and I don’t feel better. I don’t know why.
We had to discontinue the newer med that was kind of helping because it was making me sick.
So now, I’m back to being toast.
I just don’t know.
I am going to call my psych tomorrow and let her know what’s going on.
I just talked to my therapist, who helped pull me out of the rafters, but it’s probably going to be more than a phone call to help me with this.
So we’ll see.
I just feel trapped in this emotional state. I hate it.
Inhale. Exhale. Go practice some self care….