Bookshelves

I met with my therapist today and I talked to her about how I learned to regulate my emotions by shelving them. I tend to avoid intense emotions by packing them up and putting them on the shelf. I practiced experiencing emotion today in her office. I hated it. I am trying. It was just … Continue reading Bookshelves

Awake early!

I am up early because I have a therapy appointment first thing this morning. I tried to get myself into the shower this morning, (I carried my clothes into the bathroom and everything), but I just couldn’t do it. I am so tired. I had plenty of caffeine this morning, but I couldn’t get myself … Continue reading Awake early!

I cleaned!

I managed to spend some time cleaning my closet. I guess that is part of my room so I can count it as cleaning that space. I also went grocery shopping with my stepdad and hauled everything into the house, so I did my good deeds for the day. It’s cloudy and gross today so … Continue reading I cleaned!

Back from vacay!

I went up north and made a brief trip over to Mackinac Island. I sat in the park and ate brunch and shopped for a new sweatshirt (but didn’t find anything), and I bought fudge, (which the island is famous for), for friends and family. I also just had a lovely time with my cousin’s … Continue reading Back from vacay!

A shower!

I finally crawled into the shower today. It took SO much effort. I did it so I could meet a friend today. And so I could go to my therapy appointment tomorrow. I took the shower and visited with my friend for an hour and a half and now I am literally toast. I am … Continue reading A shower!

Finally home

I am finally home from the hospital. After all of that, they still don’t know what happened or why I got so sick. They kind of chalk it up to pancreatitis, but they don’t really know. It’s super annoying. Regardless, I still feel like crap, but I’m home feeling that way instead of laying in … Continue reading Finally home