Anxiety kicking my butt!

It’s 2:30 a.m. here and I’m still awake.

I think it’s anxiety related.

I took my meds hours ago. I don’t know why I am not asleep.

I even ended up with the nervous munchies. That hardly ever happens to me anymore.

I guess it’s been a stressful couple of days. I just haven’t given myself permission to acknowledge it.

I need to tell myself it’s okay to be upset and anxious. It’s been a little rocky. Lots of things have happened.

I am just really wanting to sleep. I want to sleep in too.

I need some rest.

I don’t know if it will happen, but I need it.

I feel like I’ve been living on Tylenol because I’ve had this chronic headache now for over a week.

I don’t even know what that’s about.

I just want it to stop.

I just need to manage this anxiety. It’s mostly over a bunch of stuff that I cannot control. I need to let it go. I need to have more faith that God knows what He is doing.

I have a hard time with that though.

I always want to help…

Anyway, I have to get serious about this sleep thing.

Image from Pexels.

2 thoughts on “Anxiety kicking my butt!

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