It’s 2:30 a.m. here and I’m still awake.
I think it’s anxiety related.
I took my meds hours ago. I don’t know why I am not asleep.
I even ended up with the nervous munchies. That hardly ever happens to me anymore.
I guess it’s been a stressful couple of days. I just haven’t given myself permission to acknowledge it.
I need to tell myself it’s okay to be upset and anxious. It’s been a little rocky. Lots of things have happened.
I am just really wanting to sleep. I want to sleep in too.
I need some rest.
I don’t know if it will happen, but I need it.
I feel like I’ve been living on Tylenol because I’ve had this chronic headache now for over a week.
I don’t even know what that’s about.
I just want it to stop.
I just need to manage this anxiety. It’s mostly over a bunch of stuff that I cannot control. I need to let it go. I need to have more faith that God knows what He is doing.
I have a hard time with that though.
I always want to help…
Anyway, I have to get serious about this sleep thing.
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