I am so anxious about meeting with my dietican today. I am pretty sure my therapist and her have had some kind of conversation. Maybe not. I don’t freaking know. I gave them each others’ numbers and I’m almost certain they have releases for each other so… I just don’t know what kind of decision … Continue reading Well, I slept like crap
Tag: insomnia
Sleepless in Michigan
I went to sleep at nine, but here I am at 2:30 a.m. wide awake. Yay. I am struggling with sleep lately. I don’t know why. Sometimes I do fine, other times I do this. I think anxiety and depression are out of control to be honest. I am really struggling. I don’t know why … Continue reading Sleepless in Michigan
Apparently I can’t sleep now…
I went to sleep around 11:00 p.m., but I woke up at 3:30 a.m. and I can’t get back to sleep. Yay me. So I’m trying to relax and take care of myself, but I’m just not tired. I am positive I will be by this afternoon when I have therapy, and I really don’t … Continue reading Apparently I can’t sleep now…
Tired and sick and restless. Yay.
I feel yucky. I need a shower, but I really don’t want to just put dirty clothes back on after a shower and it’s really cold outside so if I get discharged, I could just go home and take a nice shower. I need a nap because I have slept like bananas in here. I … Continue reading Tired and sick and restless. Yay.
Awake for two days…
Except for a couple of naps, I’ve been awake for two days. I don’t really know what has brought this change. I’m not sure if it’s the change in weather or a delayed reaction to daylight saving time… I just know it’s miserable. I don’t feel particularly manic, but I mean, I can see some … Continue reading Awake for two days…
Still awake…
…and I’m so excited about it! Just kidding. It’s 4 a.m. here and I cannot get to sleep. I’m very frustrated. I have therapy today so I need to get some sleep before that. I am completely useless without sleep and I don’t want lack of sleep to sort of occlude the real issues going … Continue reading Still awake…
Can’t stop the racing thoughts…
…and it’s super annoying. Why are my thoughts racing when I’m horrifically depressed? I’m assuming it’s some kind of mixed depression thing. I’m also having a hard time sleeping most nights. Then sometimes I sleep so much I can’t get myself to wake up when I need to. So who knows? I just know that … Continue reading Can’t stop the racing thoughts…
Insomnia is kicking my butt!
It’s 2:45 a.m. in the morning and I’m wide awake. This is ridiculous. I am tired, but not sleepy. My thoughts are racing in not a good way. I don’t know if this is the start of a mixed episode, or just part of the depressive funk I’m in. I’m just not loving it whatever … Continue reading Insomnia is kicking my butt!
Struggling to relax in the face of so much uncertainty…
I find myself glued to the television watching the chilling events occurring in Europe. I am horrified. I wish I could say that I was shocked. I’m not really. I know I don’t talk about politics here. I’m not going to get into my countries’ response or what I think NATO or whoever should do … Continue reading Struggling to relax in the face of so much uncertainty…
Couldn’t sleep
I slept like crap. I can’t figure out why I couldn’t sleep. I woke up so early yesterday and I should have been tired. I fell asleep almost right away, but I couldn’t stay that way. I hate that! I am actually slightly worried about it because I’ve been giddy and weird for a day … Continue reading Couldn’t sleep