Well, I slept like crap

I am so anxious about meeting with my dietican today. I am pretty sure my therapist and her have had some kind of conversation. Maybe not. I don’t freaking know. I gave them each others’ numbers and I’m almost certain they have releases for each other so… I just don’t know what kind of decision … Continue reading Well, I slept like crap

Sleepless in Michigan

I went to sleep at nine, but here I am at 2:30 a.m. wide awake. Yay. I am struggling with sleep lately. I don’t know why. Sometimes I do fine, other times I do this. I think anxiety and depression are out of control to be honest. I am really struggling. I don’t know why … Continue reading Sleepless in Michigan

Still awake…

…and I’m so excited about it! Just kidding. It’s 4 a.m. here and I cannot get to sleep. I’m very frustrated. I have therapy today so I need to get some sleep before that. I am completely useless without sleep and I don’t want lack of sleep to sort of occlude the real issues going … Continue reading Still awake…