Dietican again today…

…and I don’t know what to say to her.

My food logs kind of say everything.

I’ve been on the strugglebus.

I am not going to discuss how much weight I’ve lost this month+ because I don’t want to trigger anyone, but it’s been kind of scary.

I am not sure I want it to stop if I’m brutally honest. I know it’s not healthy.

I just know it works. I don’t know how to have a “healthy relationship with food” and lose weight.

I’m sure it’s possible. I just don’t know how to do it.

It’s so frustrating.

This crushing depression does not help the situation at all.

I dunno.

I don’t know what I want out of this.

Image from Pexels.

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