Nightmares

Trigger warning ⚠️ discussion of eating disorder stuff ⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️ I am not really okay. There’s a lot of things going on with my friends and I’m trying to help, but I think I’m sinking. Last night I had a really strange nightmare. I dreamed I was at my psych’s office and the scale was off … Continue reading Nightmares

Had a good day…

Helped a friend get an identity card and her birth certificate today. We also went to lunch and I had a fabulous Greek salad. I think I helped my friend have a decent day too. I got a shower as well, so that’s a plus. I need to spend tomorrow focusing on a few small … Continue reading Had a good day…

Five

That’s how many hours of sleep I got. I woke up at 3:30 this morning, after fighting the clock for an hour, and finally decided to give up and just stay up. I am tired, but not sleepy. I think a few things conspired to make this happen. One, I drank more caffeine yesterday than … Continue reading Five

It’s morning…

I have bags under my eyes. It’s fantastic. I swear I got eight hours of sleep. I’m not sure why I’m so puffy this morning. I did have some pretty psychedelic dreams though. Whew! I don’t remember them very well, except that they were strange. It’s time for coffee for sure. Too bad the keurig … Continue reading It’s morning…

‘Tis the season?

Everyone around me is experiencing depression/anxiety. I feel so bad for them. Just weeks ago that was me too. I try to help by listening and being there, but I worry it’s not enough. Even my mom is struggling. It’s so hard. I just want everyone to be okay. Sigh. Image from Pexels.