Virtual reality

I really hate doing mental health appointments of any kind virtually. It’s harder to gauge body language and just what’s going on with the other person during conversations.

I know I shouldn’t be worried about that, but my brain subconsciously picks up on all of those things and I adjust my mouth accordingly.

Anyway, I still feel sick-ish and I don’t have a lot of energy. I was going to try to put myself in the shower this morning, but I couldn’t do it because I feel kind of woozy.

Soo… virtual therapy it is. I had a virtual appointment with my dietician yesterday. That was okay.

I mean, it’s okay, it’s just not ideal.

Oh well.

Image from Pexels.


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