The 25th…

Something from quarantine:

I think I learned more about the DBT concept of Radical Acceptance during quarantine.

When our governor first announced, “two weeks to flatten the curve,” and shut EVERYTHING down, I totally panicked. I didn’t have access to my mental health providers or anyone. I HATED it.

Obviously, those two weeks turned into two years here and I eventually learned to accept the changes in my life and people adapted and things moved online and I adjusted.

I am still kind of ticked off about it if I’m honest, but I’m glad I learned more about myself.

Image from fb.

2 thoughts on “The 25th…

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