When my day doesn’t go as planned…

…things can start to feel overwhelming.

I have to run some errands and grab some things for my household and figure out some other stuff so I’m feeling a little pressured.

I told my friend I would help them out this morning, but they are having a rough start to the day and their day is quickly turning into a rushed event so I’m feeling the pressure of their day as well.

I just don’t like it.

I feel very anxious.

I know I need to get a zillion things done at home and I have therapy homework to do as well.

I’m also feeling a little off physically so that is kind of contributing to my problems.

I don’t know.

It’s noon and I feel like the day hasn’t really even gotten started yet and I’m stressed and haven’t done anything productive yet.

It’s not a good feeling.

I will figure it out of course, and whatever happens, happens, but I just don’t like it.

Image from Pexels.

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