
I woke all happy and awake at 5:30 am, and this is me totally regretting it.
My alarm is set for two hours from now. I could be sleeping.
I mean, I could if my brain would let me.
I’m sure it’s because I took a long nap yesterday. Watch me do that again this afternoon…
Anyway, yeah. I have this doctor’s appointment mid morning today and I am irrationally afraid of getting weighed at the office. I mean, I’m sure I’ll live through it. I have at every appointment I’ve been to. I do think it contributed to me waking up early though.
Whatever. I’ll be fine.
Anxiety is so high this morning though. Wow. I think I need to lay back down for a bit and try to relax.
Yikes.
Good morning,
I feel you. I woke up way to early, but I have insomnia so it’s a fairly usual situation for me, but anxiety can definitely be a huge contributor to that.
I also have Bi-Polar, well that’s the current diagnosis anyway so I too get hyper focused on situations I think carry more weight then they actually do.
I have to constantly remind myself that each step forward is a win and any steps backwards are an opportunity to step forward.
Anyway, have a great day.
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Thanks Jesse! I appreciate you coming to my blog (and taking the time to read AND comment)!
I totally agree with you, but I needed that reminder this morning. Thanks again! Take care!!!!
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Hope the doctors apt goes well. Sending hugs ❤
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Thanks. It was pretty uneventful actually.
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take care 😦
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Thanks
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