Therapy was helpful today

I’m in a much better mood.

We talked about things I could do to try to put things in my day.

I decided I could volunteer at the local museum. I reached out today to them to see if they need any.

I am trying.

I want to try.

At least in this moment.

Meanwhile, I’m sitting here waiting for an oil change waiting for my car to get done. They said it would be an hour. They always say it will be an hour…

We’ll see how the rest of the day goes…

Image from Pexels.

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4 thoughts on “Therapy was helpful today

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