I lay down and try to take a nap and two hours later I’m still laying here. Not sleeping.
Now it’s 4:30 in the afternoon and it’s kind of late to take one now. I’d be up all night. I definitely don’t want that.
I decided I am just going to lay here. I don’t want any stimuli and I don’t want to bug anyone.
So I’m just going to be still and quiet and lay here.
I literally think I would just start screaming if the tv came on right now. I have two fans going to block noise.
I really don’t know what’s wrong. I just know I am depressed and I am overwhelmed by everything.
It’s kind of awful.