Some of you might think this picture is beautiful, but that really isn’t the point. Why is the world so awful right now? It’s impossible to turn on the television without seeing something horrific. It’s not just the war in Ukraine. It’s everything. Every show I watch, every movie, it’s all gross, or violent, or … Continue reading Why is the world so ugly?
I finally woke up around 9:30 this morning. I mean, I was briefly awake yesterday for an hour or so, (obviously since I posted here), but for the most part I was out for the count. I am still feeling pretty weird. We are supposed to get storms today- my favorite. I hate thunderstorms. I … Continue reading Slept all day yesterday
I am not using my time. I am just laying here like a bump on a log. I feel kind of useless. I should be cleaning or walking on the treadmill or reading or something. The thing is though, I feel really gross today. I honestly do think it’s the weather making me sick and … Continue reading I feel guilty
I slept for almost eleven hours. I was tired! Let’s be honest, I’m depressed too so that helps me sleep longer as well, but I was tired. Anyway, I woke up this afternoon feeling super gross. I can’t decide if it’s because I slept too late, (although I’ve been sleeping kind of late the last … Continue reading Maybe I slept too long?
My brain IS a moron. Anyway, didn’t want to make anyone worry. Therapist is fine. Image from Pexels.
My therapist was supposed to call me twenty five minutes ago. I’m legitimately worried about her because she is very conscientious, rarely later than a couple minutes, and has never missed a call. That said, it’s entirely possible she just forgot or had an emergency. I don’t know. Of course my stupid brain goes to … Continue reading I always think it’s the worst thing…
It was nice to see her. We’ve been friends since high school and I don’t always get to catch up with her because she works so hard and is kind of an introvert. I am always happy to see her and I was happy that she got into a new job as well. It was … Continue reading Went to lunch with my friend.
I found the DBT book while I was cleaning a little, and I did the homework. I wrote down things for every day that I could do that sounded like fun and also reasonable. Today I kind of did what I set out to do, but then I had to switch it up because it … Continue reading I did the homework!
I was so upset during my therapy appointment that I don’t remember a lot of it. I must have literally checked out of some of it. I do remember the homework that I’m supposed to do, except I can’t find my stupid DBT book, so that’s fun. I’m pretty sure I can just recreate the … Continue reading Homework problem…
I’ve been lazy all day. I slept in until late and then I just watched Netflix until dinner. Now I’m really contemplating going to bed. It’s not even six p.m. yet. I know that’s pathetic. I should be cleaning or something. I just don’t have it in me today. I don’t know what I’m doing … Continue reading Like a slug