I did the homework!

I found the DBT book while I was cleaning a little, and I did the homework.

I wrote down things for every day that I could do that sounded like fun and also reasonable.

Today I kind of did what I set out to do, but then I had to switch it up because it was too hard to stay focused.

I feel a little better though since I did it. I wish I would have spent a little more time cleaning, but then I have all week to work on that.

I just needed a little mind break. I think I need a little more of one before I am going to come out of this, but it will get better.

I know it will. I’m just in the middle of it right now. I just have to remember to be kind to myself.

Image from Pexels.


2 thoughts on “I did the homework!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s