Actually did two loads of laundry…

…and took a nap this afternoon!

The nap was absolutely necessary. I couldn’t stop crying.

I texted my therapist and she helped me see that I need to be kinder to me and recognize that I need some time to decompress from all the things that have happened as of late.

I am trying.

I just… feel overwhelmed.

I don’t know.

There’s been so much going on. I don’t think I’ve given myself credit.

It’s been kind of hard to because then the next shoe drops.

I just want some peace. I don’t remember “happy.” I’d settle for peace.

Image from Pexels.

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