I have physical therapy today.
I don’t even want to get out of bed.
Yesterday, I slept for the entire day.
I just don’t want to.
There’s so much going on in my head that I cannot handle all of these external things as well.
I can’t figure out what I need to do. Part of me really wants to cancel and take care of some other things I have been wanting to take care of. Just a mental health day.
The other part of me feels like I need to follow through with commitments and just do it.
I’m just not sure I can. I’m also not sure it would be the kind thing to do to myself.
I hate this…
…so I actually decided to cancel. I’m still going to get up and shower and do some things, but it definitely gives me more time to settle into my day.
It’s like half of a mental health day.
Sometimes I just have to.
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