Anxiety strikes again!

I am easily twenty minutes early to my med review.

I am so freaking anxious.

Like can’t breathe kind of anxious.

I need to be clear headed enough to convey what I need to without being hysterical.

I feel hysterical.

It’s been such a stupid few weeks.

I need some help. I don’t know if she is gonna help me though or say it’s a “therapy issue.”

I really hope she doesn’t do that.

I need her to see me.

I am just a mess.

We’ll see.

Ugh.

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