I have all of these intrusive images of my friend and her near death in my head.
I can’t get them to go away.
They are there when I close my eyes.
They are there when my eyes are open.
They are there when I sleep.
I can’t make it stop.
I’m so upset.
My therapist thinks I might benefit from EMDR, but it would be with a different therapist for a while.
I still haven’t decided how I feel about that.
Right now, I just have to get them to stop.
There are people I can call.
I guess it’s time to pick up the phone… again.
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