Didn’t sleep well.

I went to bed at my usual time, but I slept like crap.

Depression is crap.

I am just really struggling, and sleep is now becoming an issue.

I think it’s also anxiety because I am really anxious about therapy today.

I know she’s going to confront me about Sunday, and I know that because she told me she was.

I journaled about it so I could be honest about what happened. I do much better in writing than I do verbally.

It’s just me and how I do things.

Just not having a good morning.

Image from Pexels.

2 thoughts on “Didn’t sleep well.

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