Wild week

I’ve been spending most of my time in bed since I got out of the hospital a month ago.

I talked to my therapist and she and I agreed that it was mostly due to depression even through it’s not the way depression usually presents in me.

This week, things spun out though because I had a friend who has been very ill with paranoia and delusions and needed some help. I had to get out of my bed and focus on something else. It also resulted in me getting very little sleep.

My sleep schedule is torn up and I have a lot of goals that I need to start reaching for starting this week.

I have been doing almost nothing for a month, so there’s a lot to catch up on.

So yeah.

Just trying to tread water and maybe even move forward an inch or two.

Image from Pexels.

2 thoughts on “Wild week

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