Sleep is hard

It’s 4:30 a.m., and yet again, I’m still awake.

I kind of give up on a regular sleep schedule.

It’s just all kinds of messed up.

I don’t really know how to fix it.

I’m just irritated with myself.

I took my meds at 10:30. They make me tired, but not sleepy enough.

I am not sure why I can’t just relax and fall into sleep.

I need to stop my brain.

I wish I could see my psych again sooner, but I mean, I see her in a month and I just saw her, so I don’t think that’s really realistic. I just know I can’t really tolerate the newer med well and the increased dose is a non-option.

So that means, I am stuck in this weird mood place for who knows how long until it either fades away or I see my psych again.

Good times.

2 thoughts on “Sleep is hard

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s