Got no gumption

I’m almost very literally curled up in a ball on my bed just trying to survive.

I am miserable.

I can’t get anything done. There are things I have to do, and I’m just incapable today.

I went to the post office. I did manage that.

Other than that, I’m just struggling.

I know it’s from trying to do too much, and not giving myself enough recovery time the past few days.

I should have. I didn’t.

So now I’m paying for it.

I texted my therapist, but I probably should have called.

It’s her day off though and I don’t want to bother her.

I’m trying not to bother people.

I just need… I don’t know. I don’t even know.

I am just depressed.

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