I’m almost very literally curled up in a ball on my bed just trying to survive.
I am miserable.
I can’t get anything done. There are things I have to do, and I’m just incapable today.
I went to the post office. I did manage that.
Other than that, I’m just struggling.
I know it’s from trying to do too much, and not giving myself enough recovery time the past few days.
I should have. I didn’t.
So now I’m paying for it.
I texted my therapist, but I probably should have called.
It’s her day off though and I don’t want to bother her.
I’m trying not to bother people.
I just need… I don’t know. I don’t even know.
I am just depressed.
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