I am on the roller coaster and it’s on fire.
I am all over the place today.
I was in the middle of making questionable decisions before I was able to stop myself.
I am feeling scattered and unwell emotionally.
I just can’t pin myself down or focus.
I am sad, anxious, angry and upset.
I just am having a hard time. I am trying to keep it together because my therapist is unavailable for a few days still.
I just feel… “crazy” even thought we’re not supposed to use that word.
I can’t tell if it’s too much light, or not enough, or just life events. I just know I’m sinking.
Image from Facebook.