Trying to decide

I’m weighing out how helpful the crisis team actually is.

They are super into DBT and “coaching,” which is not really what I need at this point.

If that’s what I needed I would be able to function with just the DBT program I had going.

I needed something else.

I’m not sure they are able to do that, honestly.

I’m kind of frustrated.

I know no one wants me in the hospital for all kinds of reasons, and I don’t really want to be in there either.

I’m just… lost.

I am trying to think of things I can do every week to fill my time.

We’ll see I guess. Right now I’m just focused on today.

Today the crisis team was not really helpful. Again.

I think I might be done with them honestly. I’m grateful that I had the contact through the week I guess, but whatever.

I just don’t want to deal with them.

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