Got more sleep

I got another five hours of sleep.

I wish I felt rested.

I had nightmares all night long.

I was screaming and screaming (in my dream).

Sigh.

I woke up crying.

I see my therapist today, finally. I talked to her last night and that was actually helpful, so hopefully we can get some work done today.

I don’t expect to walk out of there feeling “cured,” I just need some of the pressure to come out of the valve.

So yeah.

I know I’ve just been whining. I’m sorry.

This level of depression is hard for me- not that it isn’t hard for anyone.

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