I’m so tired

I just want to sleep. I am finding that I can’t no matter how hard I try, so I’m super frustrated.

I didn’t go to church this morning because I couldn’t get myself moving fast enough. I also was a little worried since I got sick at 4am and I wanted to make sure that wasn’t going to stick around. It didn’t, but I didn’t know that 20 minutes after I got up.

I should have watched it online and I don’t really have an excuse for not doing that.

I don’t have an excuse for not doing my bible study daily either. I’m just not doing it.

I haven’t been doing diary cards for DBT.

I haven’t been doing ANY of the good ju ju things I should be doing to be a “good girl.”

I went to the store to get food that was acceptable to me to eat.

I ate lunch.

Now I just want to SLEEP.

I ate protein for lunch, it’s not like I didn’t eat anything.

I don’t know.

I feel anxious and depressed and overwhelmed.

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