Humming.

My brain is constantly buzzing. I can’t get it to stop.

It’s the worst kind of racing thoughts. They just fly by and nothing I do makes them abate.

Not even music, which is my usual go-to, is helping.

Racing thoughts are the kind of thing that make me feel “crazy.” Like I’ve lost it.

I’m worried my psych is gonna wanna switch my antipsychotic med and honestly, I’m not sure that is the problem. I mean, sure, maybe it’s pooping out on me and I need something different, but I hate playing with those because I have such bad luck with them in general.

I really need help with this anxiety/depression. I feel like my antidepressant is just not working. Like maybe I either need another one or a different one.

I don’t know because I’m not the doctor, but that is how I feel.

I’m just sick of this.

I don’t know how long I can take it. Good thing I have an appointment Thursday.

Image from Pexels.

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