It’s 4:22 am, and if I can’t get back to sleep, today is going to be miserable.
I am exhausted.
I am so tired of not being able to sleep in or rest or nap or fall asleep early enough.
I’m just desperate for some quality sleep.
It’s a real problem.
It’s affecting my mood, my ability to function and my overall quality of life.
I just need some stupid sleep! It’s like a natural feature of living. You’d think I’d be able to manage that, but anxiety steals even that from me.
I had nightmares from 2 am until I finally gave up this morning. I know those were anxiety based.
I don’t really understand why my body clock keeps waking me up so darn early, but I’m beyond over it.