Today is my DBT intake.

I start tearing down all of the walls that I have carefully built over time about why I won’t do it or why I think it’s stupid.

I actually am counting on the fact that so many people think it will help me, some of whom I’ve literally trusted with my life.

So, yeah. I’m nervous. Excited is too strong of a word. Anticipatory I guess.

I am also reflecting on the things I’ve built that I’ve torn down lately

There’s been a lot. I haven’t been well.

So… let the rebuilding begin!

Image from Pexels.

2 thoughts on “Built.

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