Apparently we are locked down until the end of April now.
I struggled really hard yesterday with self harm ideation. I mean, I haven’t really ever had it be that bad or that intense before and not really since my teen years so it was kind of an awful and terrible byproduct of everything that is going on I guess. I managed to just lay down and take a nap instead of acting on anything.
I know I’m going to run out of anxiety meds before this month is over though. I’m not sure how my prescriber is going to take that, but I tried to tell her things were out of control.
Whatever. Apparently this is just endless.
Image from Pexels.