Sometimes I let my mouth run away with me. Usually it’s when I’m anxious about something.
Today, I made someone feel stupid because I repeated the same thing over and over again and this person thought I was doing that because I thought they didn’t understand.
Just my anxiety making my mouth run before my brain can catch up.
I get a little obsessive about things when I get anxious and I can’t snap out of them. I notice that pattern in my mom too.
I actually hate it when my mom does it, so I need to learn to not do that.
Today is the first day that I realized that I truly did something to that extreme though, so I guess it’s just a chance to make a change.
I can ask the people around me, (aside from my mom obviously), to help me to avoid this behavior.
I really hate anxiety. It’s such a pain in my butt. It gets in the way of so many things and I’m discovering that a lot of it is learned behavior. How annoying is that?
Older original art by me.