New!!!

I’m back on the mental health merry-go-round.

I see a new therapist today.

I’m excited and nervous about it because I really need a new therapist, (even though my old one was really good, she just wasn’t meeting my needs anymore).

I know myself and I know that it takes me a really long time to trust new people, which sort of makes this a daunting proposition, but it’s okay. I think it will be alright.

I know today is just going to be a “getting to know you” day anyway and figuring out goals and things and I definitely have some fish to fry so it should be an interesting meeting.

She seemed nice on the phone, so that was helpful, and I’ve heard some good things about her so I’m hopeful that she can help me help myself.

I probably should write down some goals and things on paper for her. Maybe that would give us a jumping off point and help my anxiety.

I dunno.

I think that’s a good idea.

Wish me luck!!

Image cited somewhere else on my blog.