Actual photo of me sleeping.
I am normally a pretty decent morning person- meaning I can wake up right away and get moving.
The last few days, however I have been exhausted when I woke up. I’m pretty sure it has much to do with the time I’m going to bed and trying to get up. No one should really try to live on four hours of sleep over and over again. It gets you eventually.
This morning in particular is bad. I’m so tired. I just want to curl back up in bed and sleep. It’s kind of not an option today as there are many things to do, but I really want to sleep.
I’m afraid this lack of sleep is going to tank my mood, (I’ve said it before), and I worry about that. It’s just hard to get to sleep at a reasonable time. I am not tired until it’s very late and I consistently wake up around 4:30-5:00 a.m. It’s annoying.
Hopefully, I don’t experience worsening depression and hopefully I can start on a better schedule beginning tonight.
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