Bipolar Disorder is the ultimate teacher in Patience.
I am currently experiencing a depressive mood that will not seem to lift. Looking at my mood chart, it’s only been a couple of weeks, but those weeks have felt like a lifetime.
Experience tells me that if I am patient, I will experience a change in my mood eventually. It won’t stay like this forever and I won’t feel this level of terrible for very long.
It’s very hard to remember that when you are in the middle of it though.
Image cited somewhere else on my blog.