My heart may feel like this right now, and I may be in a swirl of depression, but experience tells me that it won’t be forever.
It’s the thought that helps me get through a lot of moments. Sometimes I lose hold of that thought when the pain is very intense, but usually it helps to remember that moods in Bipolar Disorder are not Static, they change eventually.
Eventually my mood will shift back to normal, or potentially even to something that looks like this:
Either way, it will have been a change and a relief from how I am feeling in this moment.
It will come. I just have to have patience.
Heart image: Original artwork by me.
Pink glitter: from Pixabay.