I had an awesome therapy appointment today. It went really well. Not only do I feel heard and validated, but I got some great homework to work on that I think will really help.
I was able to be authentic and real and get over myself so that was really important. I’m really glad I was able to do that. I wasn’t sure I’d be able to.
Anyway, just celebrating the good therapy morning. Obviously things are not all roses now, but I feel like a I have a better handle on my life.
Yay for good therapists!